oatstraw, passionflower, lavender, valerian, chamomile
this blend will help slow you down when it’s time to slow down. the combination of botanicals found within this blend will work together to improve your sleep time + sleep quality. calming lavender and oatstraw with passionflower and valerian with beautiful full flower chamomile will allow you to truly shift into a restful snooze.
sedative | nervine | relaxant | carminative
Oatstraw is one of the most nutritive herbs to the nervous system especially when it comes to exhaustion due to stress. Rich in B vitamins and magnesium which help to soothe and strengthen our nerves.
Passionflower depresses the central nervous system, reducing any nervous tension and restlessness when it comes to sleep. It is known to promote a peaceful sleep for those who tend to overthink
Lavender can be attributed mainly to the strong calming aroma it gives off. Sipping on a tea made with lavender can help calm the anxious mind helping to enable to a better perspective. It is this calmness that helps us reach a deep sleep.
Valerian a mild sedative that will reduce nervous tension that is disrupting our sleep. Helping to sedate those who are especially anxious.
1 teaspoon per 250ml of hot water. Steep covered for 3-5 minutes.
These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please see your trusted healthcare provider.